S3E5: Is Your Workplace Actually Toxic? Self-Study, Burnout + the Courage to Stay or Go - Elandria Jackson Charles, Lindsey Fuller, and Naomi Hattaway
Episode Description
Feeling worn down by work or wondering if your burnout is more than just stress? You’re not alone.
In this episode, Lindsey Fuller is joined with Elandria Jackson Charles and Naomi Hattaway for a heartfelt conversation about how our jobs impact our wellbeing—and what to do when things start to feel overwhelming. Together, they explore real stories of burnout and offer gentle, practical tools for tuning into your own needs.
Tap into how to recognize the difference between everyday discomfort and true harm, plus find fresh ways to rest and even reclaim joy amid the daily grind. Whether you’re considering a career shift, dreaming of consulting, or simply hoping to feel more balanced, this conversation will support you and give you thoughtful steps to move forward.
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Key Takeaways
How to identify if you’re facing common job stress, misalignment, or something more toxic.
The power of tuning in to your body and emotions—and simple practices to get started.
Somatic techniques to relieve stress and gain clarity before big decisions.
Ways to reshape your schedule and habits to nurture your wellbeing.
What really shifts in your life when you leave a job or strike out on your own.
Reflective questions and a clear checklist to help you determine: Should I stay—or go?
Uplifting affirmations and encouragement to steady you no matter where you are in your journey.